Tea Lover Lessons

Calming Tea Guide for Manifesting

Calming Tea and Crystal Guide for Manifesting from Sips by

Learn all about manifestation, why it helps make your dreams come true, and how a calming cup of tea can take your manifesting rituals to the next level! Plus, read on to discover which tea matches perfectly with your favorite crystals.

Sips by is a personalized tea discovery subscription. Each month, we match tea drinkers across the U.S. with delicious teas from over 150 global tea brands that we’re sure they’ll love. Members receive 4 teas chosen just for them in every box. Learn more about our tea subscription service.

What Is Manifesting?

Simply put: to manifest something is to bring something forth into your physical life experience by using your thoughts, feelings, or beliefs. Manifesting is an empowering exercise because it encourages you to take control of your life and deliberately become a creator of your own reality. It’s important to understand that manifesting is not a magical cure for all of your problems, but a process that requires being intentional, reflective, and aware of your desires. Think of yourself as an actor — how you practice and prepare behind the curtain directly determines your performance on stage. In the same way, your thoughts and feelings naturally influence your outward actions.

Steps to manifesting your dreams:

    1. Ask for what you want and focus on what it would be like to receive that wish.
    2. Stay persistent and the universe will respond.
    3. Focus on your positive mood.

While there’s no single, correct way to manifest, there are certain strategies that can help. Most people use a combination of meditation, reflection, and journaling, but it’s also common practice to incorporate crystals, healing auras, and calming scents.

Why Is Manifesting Important?

Believe it or not, you’re already manifesting every day of your life. The key to productive manifesting is to recognize how your own mindset directly influences your life experience. As human beings, it’s easy to fall into the trap of attracting negative energy into your life. If you’re always telling yourself “I’m not that lucky” or “I can’t do that” then there’s a good chance that what you want will never happen.

However, if you think positively about yourself and your abilities you can intentionally manifest them into reality by taking the time to prioritize your desires and pull them toward you through what you think, say, and do. Your energy attracts the energy of the universe, so through time your life experiences will naturally match the energy you manifest. This is why it’s important to be purposeful, intentional, and clear about the future you want, which helps you avoid accidentally manifesting things you don’t want in your life.

How Can Tea Help Me Manifest?

Now that you know what it means to manifest and why it’s beneficial, did you know that tea can help you take your manifestation to the next level? Tea is known to contain powerful antioxidants and L-theanine, which is a nondietary amino acid found naturally in the Camellia sinensis (tea) plant. These properties and the synergy between L-theanine and caffeine in some teas are believed to reduce mental and physical stress, improve focus, and boost mood and cognitive performance. Historically, tea has also promoted meditation as it helps relax the body and calm the mind, enhance quality of sleep, and usher in positive energy and clarity.

Taking the time to steep a warm, aromatic mug of tea before you begin your manifestation can make all the difference in relaxing, focusing, and opening up your mind. We recommend sipping on these enlightening teas during your manifestation sessions:

Manifesting Crystals + Perfect Tea Match

Crystals are often used in the practice of manifesting because it helps direct the universe’s energy in your favor. We rounded up five of the most common manifesting crystals and found their perfect tea match.

Rose Quartz


Rose quartz is a beautiful light pink crystal that enhances, strengthens, and attracts love in your life. It can also help you focus on self love and promotes bonding with friends and family. Keeping this heart-healing stone around will help you radiate feelings of love, acceptance, and compassion.

Raspberry Rose Oolong Sips by Tea Head

Rose Quartz Tea Match: Raspberry Rose Oolong by Tea Head perfectly pairs juicy raspberries and seductive rose in a luscious oolong blend.



Shop Pink Citrus Magik Color-Changing Loose Leaf Tea by Tea Kitten at Sips by  

Amethyst is a dazzling deep purple crystal that promotes feelings of calm and balance, ultimately leading to mental clarity and wisdom. This spiritual crystal can aid in enhanced rest if you have trouble sleeping or bad dreams, as well as help you make deeper connections in your life.

Pink Citrus Magik Sips by Tea Kitten

Amethyst Tea Match: Channel your inner sorceress with a magikal ingredient in Pink Citrus Magik by Tea Kitten that transforms your tea into an enchanting purple hue!


Lapis Lazuli


Lapis Lazuli is a unique celestial blue crystal flecked with gold. Known for balancing the throat chakra, this stone helps enhance communication, wisdom, and truth. Lapis lazuli also promotes critical thinking and clarity, making it the perfect growth stone to help you manifest your dreams.

Blueberry Breakfast Sips by Sarjesa

Lapis Lazuli Tea Match: Blueberry Breakfast by Sarjesa is heartwarming and mouthwatering, a full-bodied black tea sweetened with blueberry and a hint of vanilla that will delight your tastebuds.



Shop Golden Glow by The Irie Cup loose leaf tea at Sips by  

Citrine’s bright and happy energy fills your spirit with positivity and the highest vibrations, perfect for feelings of abundance and positive vibes in your life. This orange to honey yellow motivation crystal also is known to help with financial freedom and success.

Golden Glow Sips by The Irie Cup

Citrine Tea Match: Golden Glow by The Irie Cup is a bright blend of ginger, turmeric, and tropical fruit pieces - the perfect bright blend to support mood and wellbeing.


Clear Quartz


If you must only use one crystal to infuse with your manifestation goals, choose the gorgeous clear quartz. This translucent stone is considered to be the most powerful and versatile crystal — it can be used for renewing energy, cleansing, purifying, and balancing purposes.

Bai Mudan White Tea Sips by Made Of Tea

Clear Quartz Tea Match: Bai Mudan White Tea by Made Of Tea is a premium Chinese white tea that is plucked during the early growth of the plant and minimally processed. It has a smooth, delicate flavor and provides a gentle energy lift any time of day.

Wellness Tea Shop

Discover new wellness teas for you to enjoy, relax, and feel better. Shop caffeine-free teas, herbal teas, and more. Explore our latest tea collections meant to help your overall wellness in areas like skin health, energy, digestion, headaches, allergies, and sore throats. Explore these and more in the new Wellness Tea Shop!

Wellness Tea Shop at Sips by


Interested in trying these teas and others? Subscribers receive 4 teas chosen just for them in every box. Learn more about our tea subscription box or explore the loose leaf tea shop.

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About Sips by: We’re a female-founded and led startup that makes discovering tea fun, personalized, and affordable. The Sips by Box is the only multi-brand, personalized tea subscription box. Each month, we match tea drinkers across the U.S. with delicious teas from over 150 global tea brands that we’re sure they’ll love. Based out of Austin, Texas, we are adept at savoring a hot mug even when it’s seasonally inappropriate. 

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