Calming Tea Guide for Manifesting

Learn all about manifestation, why it helps make your dreams come true, and how a calming cup of tea can take your manifesting rituals to the next level! Plus, read on to discover which tea matches perfectly with your favorite crystals.

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What Is Manifesting?

Simply put: to manifest something is to bring something forth into your physical life experience by using your thoughts, feelings, or beliefs. Manifesting is an empowering exercise because it encourages you to take control of your life and deliberately become a creator of your own reality. It’s important to understand that manifesting is not a magical cure for all of your problems, but a process that requires being intentional, reflective, and aware of your desires. Think of yourself as an actor — how you practice and prepare behind the curtain directly determines your performance on stage. In the same way, your thoughts and feelings naturally influence your outward actions.

Steps to manifesting your dreams:

1. Ask for what you want and focus on what it would be like to receive that wish.

2. Stay persistent and the universe will respond.

3. Focus on your positive mood.

While there’s no single, correct way to manifest, there are certain strategies that can help. Most people use a combination of meditation, reflection, and journaling, but it’s also common practice to incorporate crystals, healing auras, and calming scents.

Why Is Manifesting Important?

Believe it or not, you’re already manifesting every day of your life. The key to productive manifesting is to recognize how your own mindset directly influences your life experience. As human beings, it’s easy to fall into the trap of attracting negative energy into your life. If you’re always telling yourself “I’m not that lucky” or “I can’t do that” then there’s a good chance that what you want will never happen.

However, if you think positively about yourself and your abilities you can intentionally manifest them into reality by taking the time to prioritize your desires and pull them toward you through what you think, say, and do. Your energy attracts the energy of the universe, so through time your life experiences will naturally match the energy you manifest. This is why it’s important to be purposeful, intentional, and clear about the future you want, which helps you avoid accidentally manifesting things you don’t want in your life.

How Can Tea Help Me Manifest?

Now that you know what it means to manifest and why it’s beneficial, did you know that tea can help you take your manifestation to the next level? Tea is known to contain powerful antioxidants and L-theanine, which is a nondietary amino acid found naturally in the Camellia sinensis (tea) plant. These properties and the synergy between L-theanine and caffeine in some teas are believed to reduce mental and physical stress, improve focus, and boost mood and cognitive performance. Historically, tea has also promoted meditation as it helps relax the body and calm the mind, enhance quality of sleep, and usher in positive energy and clarity.

Taking the time to steep a warm, aromatic mug of tea before you begin your manifestation can make all the difference in relaxing, focusing, and opening up your mind. We recommend sipping on these enlightening teas during your manifestation sessions:

Manifesting Crystals + Perfect Tea Match

Crystals are often used in the practice of manifesting because it helps direct the universe’s energy in your favor. We rounded up five of the most common manifesting crystals and found their perfect tea match.

Rose Quartz