Tea Recipes

Blackberry Protein Smoothie

blackberry protein smoothie

Photo Credit: kiipfit

Are you ready for a protein blast? This protein smoothie will keep your muscles strong, your tummy full, and your taste buds satisfied. Blackberries are also an incredibly beneficial fruit to work into your diet - they're loaded with antioxidants, fiber, vitamin-C, and anti-cancer properties!

Blackberry Protein Smoothie

Makes 1 large serving or 2 small servings


  • 1/2 cup strongly brewed black tea (we recommend assam!)
  • 1 cup frozen blackberries
  • 1 ripe frozen banana
  • 1 scoop vanilla protein powder
  • 1/2 cup plain greek yogurt
  • 3/4 cup unsweetened almond milk
  • 2 ice cubes


Add all of the ingredients to a high speed blender and blend until the mixture is even and smooth. Since this smoothie includes frozen ingredients, it's best served immediately. Pour the smoothie into a glass and enjoy!



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