Tea Recipes

Coconut Peach Smoothie

Coconut Peach Smoothie

Photo Credit: Paleo Newbie

The white tea adds a few extra health benefits to this peachy, coconuty blend - an uplifting creamy treat, especially during these hot summer months!

Coconut Peach Smoothie

Makes 1 glass // Prep Time: 5 minutes // Active Time: 5 minutes

Ingredients

  • 1 rounded tsp or 1 sachet/bag white tea
  • 1/2 cup filtered water
  • 1 cup coconut milk
  • 1 cup frozen peaches
  • 1/2 banana (fresh or frozen)
  • 1/2 cup peeled orange chunks
  • 1/4 tsp ground cinnamon (optional)

Directions

Heat the water to 175°-185°F and steep tea for 1-3 minutes. Remove tea and set aside to cool.

Once the tea has cooled to room temperature, throw everything into a blender and blend it up!



 

 

Leave a Comment

Please note, comments need to be approved before they are published.